faint spots with long spots insist on
faint spots not only need a process, but also need to adhere to
red blood cells update every 20 days
skin cells update every 28 days or so
body cell metabolism cycle 3-4 months 98% of the body’s cells update once a year
 
1. External causes. Ultraviolet radiation, the use of bad cosmetics, external stimulation abrasion
2. Internal cause. Tyrosinase activity caused by pregnancy leads to melanosis, acid-base disorders, partial acid can lead to slow metabolism, pigmentation, malnutrition, vitamin deficiency, endocrine disorders, and eventually lead to spots
3. Illness, emotion and the inside. Excessive mental stress, excessive fatigue, and neurological disorders can lead to active tyrosinase, resulting in pigmented
spots of
 
1. Epidermal plaque. Freckles, coffee spots, senile spots, sunspots
2. Dermis. Chloasma, brown-cyan nevus, nevus of Ota represented by the corresponding position of
forehead: sex hormone secretion imbalance, poor digestive function temple: liver depression and qi stagnation, liver dysfunction
now: abortion, eating contraceptive
cheek sides: digestive system, excessive sun exposure
nasal wing: pressure, endocrine disorders
upper lip: large intestine, ovary deficiency cold mouth
lower collar both sides: lower limb soreness Spleen deficiency Qi deficiency
how to fade spot:
1. Prevention > treatment. Do a good job of prevention while the skin is young, once there are underlying spots, it is difficult to deal with, it is too deep-rooted, the cycle is long, and it takes patience, so you need to
 
2 as soon as possible. Replenish water and moisturize. Hydration and moisturizing are carried out at the same time, most of the skin with long spots are short of water, usually must do a good job of hydration and moisturizing work
3. Exercise. Improve the metabolic ability of the skin, improve the detoxification function, can brighten the skin color, lighten the spot
4. The cleaning is not in place. The right way to clean and clean your face is to avoid damage to the skin and help remove epidermal pigment
5. Attach importance to internal adjustment. Pay attention to eat fruits rich in protein and vitamin C, enhance their resistance to ultraviolet rays, and eat more fruits and vegetables, such as lemons and kiwi fruits, which have a certain effect of white penetration. Supplement vitamin C and vitamin A to regularly remove old cutin
6. Adjust the pressure. Stress events lead to disruption of metabolism and metabolic balance, resulting in
7. Don’t be blind. & ldquo; Ginger spot removal & rdquo; Don’t believe these folk remedies & ldquo; wash your face with white vinegar & rdquo; (who are you crying for if you hurt your cuticle?)
8. Try to go to bed early. Staying up late will promote the growth of melanin, lead to aggravation of spots, often stay up late and injure the liver and face
long spots,
not only needs a process, but also need to adhere to the
 
diet pay attention to
l: light diet, avoid additives into, affect the internal environment healthy
Kang, so that melanin better excretion
2: artificial additives in food, will cause visceral burden, the formation of melanin precipitation Form black spots and other
3: eat less spicy, eat more fruits and calcareous algae, avoid long spots in the corners of the eye
mood regulation
1. Keep a cheerful mood and a normal mind
2: try to force yourself to go to bed early to improve your sleep quality; beauty sleep, beauty sleep & rdquo; sleep is also a good way to look young and beautiful
4. Thoughts lighten, taboos worry, sulk
5. Faint spot is a protracted war, enough patience is the first step
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